New Moon Sound Journey

In ancient shamanic traditions, the New Moon is called upon to manifest a dream, a hearts desire or a wish, and release it to the moon so it can blossom in its own time. Set your intentions and journal them down.

You will enter a peaceful environment where you will find yourself a spot to get settled in for a journey of sound and vibration. We will collectively dive into some easeful meditation and breathwork practices before finding a final shape for deep rest. Typically, a sound bath will involve lying in a reclining position, however, should you feel called to sit for the practice you are most welcome to bring something to support yourself. A sound therapy journey is a powerful tool to surface stored emotions in the body. This deep practice takes you in alpha, theta, and delta brainwaves to access the unconscious mind. Whatever emotions come forward…