Time & Location
Oct 11, 2025, 2:00 p.m.
Yogatown, 300 Preston St, Ottawa, ON K1R 7R6, Canada
About the event
The Fall Equinox, a moment of perfect balance between light and dark, invites us to pause, harvest the remaining fruits of Summer and ground into the Fall season.
Alex will guide us into a meditative journey to connect with our inner balance, inviting reflection on what we wish to release and what we wish to carry forward into the darker months.
Heather will offer a restorative sound healing session, weaving crystal bowls, chimes, other healing instruments, and her ethereal voice. The vibrations will support alignment, grounding, and renewal—helping you attune to the steady rhythm of autumn.
Leave this workshop feeling centered, nourished, and aligned with the natural flow of the season.
Saturday, October 11th
2pm - 4pm